Saturday - 28 October 2017

October 27, 2017

 

“Adderall”

0 - 10min

1600m Run :)

Max Clean & Jerks 62.5/42.5Kg

 

10-13min REST & Reload Bar

 

13-20min

800m Run

Max Power Snatch 52.5/37.5Kg

 

20-23min REST & Reload Bar

 

23-27min

400m Run

Max Thrusters 42.5/30Kg

Please reload

Recent Posts

May 26, 2019

May 23, 2019

May 19, 2019

Please reload

7/33-35 Timms Rd, Everton Hills, QLD, 4053

E-mail: gday@crossfitlarrikins.com

Ph: 0414 880 708

  • Facebook Basic Square