Thursday - 9 November 2017

November 8, 2017

 

In Pairs:

Max Reps with 5min Each:

1 - 10m Prowler Push 100/70Kg

2 - 25m KB Farmer Carry 24/16Kg

3 - Tire Flip

4 - 10m Back Rack Bar Carry 120/85Kg

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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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