Tuesday - 14 November 2017

November 13, 2017

 

AMRAP 4:

400 Meter Run

150 Double Unders

Max Power Snatches 35/25Kg

 

REST 4

 

AMRAP 4:

400 Meter Run

100 Double Unders

Max Power Snatches 42.5/30Kg

 

REST 4

 

AMRAP 4:00:

400 Meter Run

50 Double Unders

Max Power Snatches 50/35Kg

Please reload

Recent Posts

May 26, 2019

May 23, 2019

May 19, 2019

Please reload

7/33-35 Timms Rd, Everton Hills, QLD, 4053

E-mail: gday@crossfitlarrikins.com

Ph: 0414 880 708

  • Facebook Basic Square