Friday - 9 March 2018

March 8, 2018

 

Press 5-5-5

Push Press 3-3-3

Split Jerk 1-1-1

 

"Annie"

50-40-30-20-10

Double-unders

Sit-ups

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E-mail: gday@crossfitlarrikins.com

Ph: 0414 880 708

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