Monday - 12 March 2018

March 11, 2018

CrossFit Open Workout 18.3

 

2 Rounds For Time:
100 Double Unders
20 Overhead Squats 52/36Kg
100 Double Unders
12 Muscle Ups
100 Double Unders
20 Dumbbell Snatches 22.5/15Kg (Don't drop me, bro)
100 Double Unders
12 Bar Muscle Ups

 

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