Wednesday - 14 March 2018

March 13, 2018

A) Snatch Pull + Squat Snatch

1-1-1-1-1

B) Clean Pull + Squat Clean

1-1-1-1-1

C) 12-9-6

Lat Burpees o/ Bar

Deadlifts @ Heaviest Clean Kg

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30/5/2019 - Thursday

May 29, 2019

29/5/2019 - Wednesday

May 28, 2019

28/5/2019 - Tuesday

May 27, 2019

27/5/2019 - Monday

May 26, 2019

25/5/2019 - Saturday

May 24, 2019

24/5/2019 - Friday

May 23, 2019

23/5/2019 - Thursday

May 22, 2019

22/5/2019 - Wednesday

May 21, 2019

21/5/2019 - Tuesday

May 20, 2019

20/5/2019 - Monday

May 19, 2019

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CrossFit Larrikins