Saturday - 17 March 2018

March 16, 2018

 

5 RFT: In Pairs

50 DUs

25 Push Ups

15 Box Jumps 24/20”

5 Bar Muscle Ups

400m Run

*Pairs. Can work at same time to complete stations 1-4 but must leave and return from the run together.

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7/33-35 Timms Rd, Everton Hills, QLD, 4053

E-mail: gday@crossfitlarrikins.com

Ph: 0414 880 708

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