Monday - 23 July 2018

July 22, 2018

 

Snatch High Pull

3-3-3-3-3

Snatch Pull

2-2-2-2-2

 

For Time:

50 Plate GTOH 20/10Kg

25 Push Ups

50 Sit-Ups

25 Dips

Please reload

Recent Posts

May 26, 2019

May 23, 2019

May 19, 2019

Please reload

E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

  • Facebook Basic Square