18/8/2018 - Saturday

August 17, 2018

 

Butterfly Muscle Up Challenge.... accepted?
PLENTY of mods for the muscle ups, come try the "Pizza Slam Burpee" for one!


5 RFT:
200m Run
4 Muscle Ups
14 Power Cleans 60/40Kg

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E-mail: gday@crossfitlarrikins.com

Ph: 0414 880 708

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