Saturday - 8/9/2018

Last week everyone that did the Smashed Avo workout got a vote and it looks like Jake is the winner! He gets to workout with the crew tomorrow morning.
2 RFT:
35 Push Ups
70 Walking Lunges
140 Double Unders
800m Run
Last week everyone that did the Smashed Avo workout got a vote and it looks like Jake is the winner! He gets to workout with the crew tomorrow morning.
2 RFT:
35 Push Ups
70 Walking Lunges
140 Double Unders
800m Run