Tuesday - 11/9/2018
Safety, a Top 5 Priority!
Running out on the street at any time of day is always a risk, like driving on the road, or walking to get your mail. Always worth the extra moment/hi-vis shirt to make sure you won't step on a bindy/get skittled by a car.
Good work Toni, setting the standard!
Skill: Double Unders
(And then a workout with double unders, duh)