Saturday - 22/9/2018
- jake686
- Sep 21, 2018
- 1 min read

Frank had his little foster pup in the other week. It was as popular as chalk on a pull up bar.
After Frank had to hand it back, guess who went out and got a new puppy...
5 RFT:
15 Burpee To Target
25 Wall Balls
400m Run
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