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Saturday - 22/9/2018

  • Writer: jake686
    jake686
  • Sep 21, 2018
  • 1 min read

Frank had his little foster pup in the other week. It was as popular as chalk on a pull up bar.

After Frank had to hand it back, guess who went out and got a new puppy...

5 RFT:

15 Burpee To Target

25 Wall Balls

400m Run


 
 
 

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