Saturday 27/10/2018

October 25, 2018

ONE YEAR BIRTHDAY PARTY!


Part A)
AMRAP 18: Pairs
30 Double Unders
10 Pull Ups
10 Push Ups
200m Run
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Part B)
Soon as AMRAP ends pairs have 6min to find a 1RM deadlift, for a combined total score.
1 bar per team.

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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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