Saturday 17/11/2018

November 16, 2018

Good guy Dave just wanted to drop-in from Canberra, he lucked UP when it was 10 rounds of wall balls, pull ups, running, and "workout face" on the internet :D

So much "honesty" on all these mugs.
Onya David, Frank, and Ashleigh!

1600m Run
10 Squat Cleans 80/55Kg
10 Bar Muscle Ups
5 Squat Cleans
5 Bar Muscle Ups
800m Run

Please reload

Recent Posts

May 26, 2019

May 23, 2019

May 19, 2019

Please reload


9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

  • Facebook Basic Square