Wednesday 21/11/2018

November 20, 2018

This photo, full of wall balls & emotions.
Then the workout for tomorrow keeps saying "wall ball" but there aren't any actual "wall balls". I dunno man, it still makes me nervous.


For time:
50 Wall Ball Lunges
50 Sit-Ups
50 Wall Ball Squats
50 Sit-Ups
50 Wall Ball Lunges

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7/33-35 Timms Rd, Everton Hills, QLD, 4053

E-mail: gday@crossfitlarrikins.com

Ph: 0414 880 708

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