CrossFit Larrikins

A larrikin: "an uncultivated, rowdy but good hearted person"

We started November with Natasha doing a back squat and here we are, a BLINK OF AN EYE later and we're about to strut in to DECEMBER!

Feels right to end the month back with Tash, this time with her classic "to run, or to play with that dog...." (April's Bruny)

Hint: Running never wins.

For Time: Opener: Run Then some burps & dubs Closer: Run