Thursday - 20/12/18

December 19, 2018

6 RFT:
6 Ring Dips
6 Hang Power Clean 40/25Kg
4 Hang Power Snatch 40/25Kg
40 Double Unders

 

"I wanna go fast"
- Ricky Bobby.
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E-mail: gday@crossfitlarrikins.com

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