Wednesday - 26/12/18

December 25, 2018

Got sales to get to?
Better get this ONE ONLY early class done & dusted first.
0730 - be there or be opposite-of-a-plate


~~~0730 ONLY~~~
A) Annie
50-40-30-20-10
Double Unders
Sit-Ups

B) Jackie
1000m Row
50 Thrusters 20/15Kg
30 Pull Ups

Hannah​, Murray​, Hedley​, & Steve​.

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7/33-35 Timms Rd, Everton Hills, QLD, 4053

E-mail: gday@crossfitlarrikins.com

Ph: 0414 880 708

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