Thursday - 24/1/2019

January 23, 2019

 


Manny has been with us just over 2 months now and we couldn't be happier. Dude loves eating like Ash and going to bed early like me, he's been a great addition to our team.
We'd bring him in the gym more often but he's way too happy sneaking on to our bed and lounging out on the grass at home.
He's almost 60 in dog years but see him with his 3kg med ball in an open space, barely a puppy.
(Yes, that's why one of the 3kg wall balls is missing 😅)


E6MOM 18:
400m Run
15 Burpees
21 Power Snatch 40/25
**Each Round For Time

Thinking of getting a doggo? It's long term but so is a tattoo, go for it!

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7/33-35 Timms Rd, Everton Hills, QLD, 4053

E-mail: gday@crossfitlarrikins.com

Ph: 0414 880 708

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