Friday - 25/1/2019

January 24, 2019

Thanks to THE Kate Perry 💪👱‍♀️ for suggesting this format!
I'm sure you've won so many new friends!


AMRAP 8:
2 HR Push Ups
2 Push Press
*Add 2 reps to each move, each round.
**Soon as 8min finishes, go back down to zero for time.

Big-ups to Kirsten, Sophie, Dayne, Murray, Steve, Scott, Larissa, & Beth for their mad squats!
#stayLow

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E-mail: gday@crossfitlarrikins.com

Ph: 0414 880 708

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