Thursday - 31/1/2019

January 30, 2019

Take these simple moves, apply good mechanics and intensity, you'll live forever!
Invest your TIME in something worthwhile, like a respectable air squat, that stuff will pay off big. A sapling to sprout a big gumtree that can stand up to anything.
#gumTreeStrong

 

Tomorrow:

AMRAPs with air squats, running, & burps

Please reload

Recent Posts

May 26, 2019

May 23, 2019

May 19, 2019

Please reload

7/33-35 Timms Rd, Everton Hills, QLD, 4053

E-mail: gday@crossfitlarrikins.com

Ph: 0414 880 708

  • Facebook Basic Square