Tuesday - 12/2/2019

February 11, 2019

From the Unbound Athletic - CrossFit Speed comp, spot the difference in these two photos!
(Hint: Michael is standing in one of them)


Push Press: 8-5-5-3-3

3 RFT:
20 Walking Lunge
10 Burpees to Target
10 Pull Ups

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7/33-35 Timms Rd, Everton Hills, QLD, 4053

E-mail: gday@crossfitlarrikins.com

Ph: 0414 880 708

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