Tuesday - 19/2/2019

February 18, 2019

The before/after from the Sausage Mile a couple weeks back. Everyone got there in the end!
More or less 😅

 

Tomorrow:
A) Bent-Over Row 10-10-10-10

B) AMRAP 14:
12 Strict Dips
24 V-Ups
200m Run

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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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