Friday - 5/4/2019


Looking back, now that we've done the Chad workout, the 50 step ups in 19.3 were kinda easy 😅And it looks like Natasha, Tonya, & Hannah found it easy even back then!

Tomorrow: 21-15-9 Push Press/Pull Up/LBB 42.5/30Kg


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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