Saturday - 27/4/2019 - 0730

April 26, 2019

A few folks are competing out at CrossFit Speed tomorrow, head out for a bit of a show!

For tomorrow, grab your partner by the kettlebells and get in the gym before the day gets ruined by whatever non-gym things you've got to do.

Murray & Steve giving nowhere near enough context in this photo.

 

Tomorrow:
For Time: In Pairs
2 x 400m Run
80 Deadlifts 80/55Kg
80 Wall Balls
80 Burpees
2 x 400m Run

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7/33-35 Timms Rd, Everton Hills, QLD, 4053

E-mail: gday@crossfitlarrikins.com

Ph: 0414 880 708

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