8/5/2019 - Wednesday

May 7, 2019

Has surgery, doctor was like "NO LIFTING! But yeah, sit-ups, sure." So here Shane is, doing a million sit-ups every day and somehow loving every second of it!

 

Tomorrow:
E5MOM 30:
200m Suitcase Carry
30 Sit-Ups
60sec Plank

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E-mail: gday@crossfitlarrikins.com

Ph: 0414 880 708

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