13/5/2019 - Monday

James, Bealz, and Muz all agree; step ups and box jumps are everyone's favourite and NO ONE has ever bashed their shin. Ever.

OHS 5-5-5-5-5

AMRAP 11: Burps, Jump, Lunges, Push Press

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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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