13/5/2019 - Monday

James, Bealz, and Muz all agree; step ups and box jumps are everyone's favourite and NO ONE has ever bashed their shin. Ever.
OHS 5-5-5-5-5
AMRAP 11: Burps, Jump, Lunges, Push Press
James, Bealz, and Muz all agree; step ups and box jumps are everyone's favourite and NO ONE has ever bashed their shin. Ever.
OHS 5-5-5-5-5
AMRAP 11: Burps, Jump, Lunges, Push Press