$55 per week, fortnightly/monthly options good to go
The CORE of the cult. High-intensity, constantly varied functional movement as we EMBRACE the movement hierarchy of Mechanics - Consistency - Intensity! 20 to 70 year old getting after it with THEIR version of the daily workout. Scaled to YOUR capability, pushed to your absolute limit.
The Cult Custom On-Ramp
Four x 1-on-1 Lessons
Required for first-time CrossFitters
$340 One-time fee
Lesson 1: We find the baseline and start the learning! Mobility, movements, what can / can't you do, what's tight, what's good.
Lessons 2,3,4: We lean directly into where you need the most help. Olympic lifting, gymnastics, engine; we customize these sessions so you can drop into the main classes with LETHAL confidence.
Personal training
$85 p/h $50pp twin share
$65 30min "Skill Sesh"
The skill accelerator. One-on-one or twin-share coaching to work on the SKILL of CrossFit. Olympic Weightlifting, Gymnastics, Pacing. Undivided coach attention with thought out plans, intense focus on the small details (which are actually HUGE details).
