The stuff in the boxes is to support the stuff in the cloud!

CrossFit: This is our main class. Super Saturday is the 90min version. Main Class is where the WORK gets done, where you get stronger - fitter - faster every day. The goal is 200 classes per year, that's 4 classes per week. If you can make 4 classes per week we can check-off a THIRD of the work to get you to your FITTEST SELF. The other two-thirds being food and sleep. Happy to drown you with info about those too!!!

KinderLiftens / Kid CrossFit: The KinderLiftens are 4-5 year olds playing games! At the time time learning balance, agility, motor control, CONFIDENCE, and good mechanics for their bright futures! Kid CrossFit is the 6-10 age group doing similar, but they're older! Start them young, see them THRIVE.

Open Gym: Perfect time to come work on skills, do a cool workout you saw on Instagram (don't), and bring your coach and coffee and tell them you love them.

CrossFit Larrikins University: Where the coaches coach people while getting coached by another coach to improve everyone's coaching. Or. Another way to put it: We often have Intern Coaches working toward to CrossFit Level 1 certificates, Level 2, Level THREE, or just have an interest in the beauty of movement. The Interns will have their clients, write session plans, take them through warm ups, skill work, improve them, all under the supervision of a Senior Coach. We're always after more Interns AND people to be their clients for the weekend.