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Thursday - 12 Oct, 2017
- jake686
- Oct 11, 2017
- 1 min read
All members now have free access to Beyond the Whiteboard!
Finally, no more tracking your workouts by shaving results into the side of your
head!
AMRAP 15
18 Strict Burpees
15 V-Ups
12 Front Rack Reverse Lunges 52.5/37.5Kg
9 Hand Release Push-Ups
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