22/5/2019 - Wednesday


On the last round of DT, Jordanne with almost her full body weight on the bar, had everyone around ready to see the final few reps.

BRING IT! 1 Mile Run 7 Rope Climbs 400m Run 40 Burpees 200m Run 20m HS Walk


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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