Thursday – 19 October, 2017

Our first crack at the K-Bells :D

27-21-15-9

Kettlebell Swings 24/16Kg

Strict Burpees

400m Run


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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