Thursday – 19 October, 2017

Our first crack at the K-Bells :D

27-21-15-9

Kettlebell Swings 24/16Kg

Strict Burpees

400m Run

30/5/2019 - Thursday

29/5/2019 - Wednesday

28/5/2019 - Tuesday

27/5/2019 - Monday

25/5/2019 - Saturday

24/5/2019 - Friday

23/5/2019 - Thursday

22/5/2019 - Wednesday

21/5/2019 - Tuesday

20/5/2019 - Monday

CrossFit Larrikins