WEDNESDAY 25 October 15-10-5Kettlebell Swings 24/16KgToes to Bar 800m Bag Run 10Kg 5-10-15Kettlebell Swings 24/16KgToes to Bar
15-10-5Kettlebell Swings 24/16KgToes to Bar 800m Bag Run 10Kg 5-10-15Kettlebell Swings 24/16KgToes to Bar