Saturday - 28 October 2017

“Adderall”

0 - 10min

1600m Run :)

Max Clean & Jerks 62.5/42.5Kg

10-13min REST & Reload Bar

13-20min

800m Run

Max Power Snatch 52.5/37.5Kg

20-23min REST & Reload Bar

23-27min

400m Run

Max Thrusters 42.5/30Kg