Tuesday - 31 October 2017

Photo is a little game of "Guess That Workout"!
AMRAP 4 15-12-9 Wall Balls 20/14Lb Chest to Bar Pull-ups Max Double Unders after 15-12-9
REST FOUR MIN
AMRAP 4 15-12-9 Wall Balls 20/14Lb Toes to Bar Max Double Unders after 15-12-9
REST FOUR MIN
AMRAP 4 15-12-9 Wall Balls 20/14Lb Pull-ups Max Double Unders after 15-12-9