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Tuesday - 31 October 2017

  • Writer: jake686
    jake686
  • Oct 30, 2017
  • 1 min read

Photo is a little game of "Guess That Workout"!

AMRAP 4 15-12-9 Wall Balls 20/14Lb Chest to Bar Pull-ups Max Double Unders after 15-12-9

REST FOUR MIN

AMRAP 4 15-12-9 Wall Balls 20/14Lb Toes to Bar Max Double Unders after 15-12-9

REST FOUR MIN

AMRAP 4 15-12-9 Wall Balls 20/14Lb Pull-ups Max Double Unders after 15-12-9


 
 
 

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