Tuesday - 31 October 2017


Photo is a little game of "Guess That Workout"!

AMRAP 4 15-12-9 Wall Balls 20/14Lb Chest to Bar Pull-ups Max Double Unders after 15-12-9

REST FOUR MIN

AMRAP 4 15-12-9 Wall Balls 20/14Lb Toes to Bar Max Double Unders after 15-12-9

REST FOUR MIN

AMRAP 4 15-12-9 Wall Balls 20/14Lb Pull-ups Max Double Unders after 15-12-9


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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