Friday - 3 November 2017

People watching lifting, getting strong by diffusion.
3 Rounds: 10 Chest to Bar Pull-Ups 10 Front Squats 75/50Kg 10 Burpees
People watching lifting, getting strong by diffusion.
3 Rounds: 10 Chest to Bar Pull-Ups 10 Front Squats 75/50Kg 10 Burpees