Friday - 3 November 2017


People watching lifting, getting strong by diffusion.

3 Rounds: 10 Chest to Bar Pull-Ups 10 Front Squats 75/50Kg 10 Burpees


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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