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Thursday - 9 November 2017

  • Writer: jake686
    jake686
  • Nov 8, 2017
  • 1 min read

In Pairs:

Max Reps with 5min Each:

1 - 10m Prowler Push 100/70Kg

2 - 25m KB Farmer Carry 24/16Kg

3 - Tire Flip

4 - 10m Back Rack Bar Carry 120/85Kg


 
 
 

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