Saturday - 11 November

400m Run, 50 Wall Balls 20/14lb
400m Run, 35 Deadlifts 60/40Kg
400m Run, 20 Burpee Box Jump Overs 24/20”
400m Run, 35 Deadlifts 60/40Kg
400m Run, 50 Wall Balls 20/14lb
400m Run, 50 Wall Balls 20/14lb
400m Run, 35 Deadlifts 60/40Kg
400m Run, 20 Burpee Box Jump Overs 24/20”
400m Run, 35 Deadlifts 60/40Kg
400m Run, 50 Wall Balls 20/14lb