Saturday - 11 November 400m Run, 50 Wall Balls 20/14lb400m Run, 35 Deadlifts 60/40Kg400m Run, 20 Burpee Box Jump Overs 24/20”400m Run, 35 Deadlifts 60/40Kg400m Run, 50 Wall Balls 20/14lb
400m Run, 50 Wall Balls 20/14lb400m Run, 35 Deadlifts 60/40Kg400m Run, 20 Burpee Box Jump Overs 24/20”400m Run, 35 Deadlifts 60/40Kg400m Run, 50 Wall Balls 20/14lb
