Monday - 13 November 2017


AMRAP 18:

30 Thrusters 42.5/30Kg

30 Box Jumps 24/20 Inch

30 Deadlifts 42.5/30Kg

30 Toes to Bar


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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