Monday 20 Nov 2017


Teams of 3:

AMRAP 25:

100 Wall Balls, 100 Power Cleans 60/40Kg

100 Wall Balls, 80 Push Jerks 60/40Kg

100 Wall Balls, 60 Front Squats 60/40Kg

100 Wall Balls, 40 Clusters 60/40Kg


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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