Monday 4 December 2017


AMRAP 15:

55 Power Snatches 42.5/30Kg

55 Pull-Ups

55 Walking Lunges

55 Double Unders

55 Handstand Push-ups


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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