Monday 11 December 2017


AMRAP 18:

18 Burpees

15 Wall Balls 20/14LB

12 Kettlebell Snatches 24/16Kg

9 Toes to Bar


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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