Thursday 14 December 2017 AMRAP 20: In Pairs2 Muscle-ups4 Handstand Push-ups12 Kettlebell Swings 24/16Kg **Do a Full Round, Then Swap**
AMRAP 20: In Pairs2 Muscle-ups4 Handstand Push-ups12 Kettlebell Swings 24/16Kg **Do a Full Round, Then Swap**