Thursday 14 December 2017

AMRAP 20: In Pairs
2 Muscle-ups
4 Handstand Push-ups
12 Kettlebell Swings 24/16Kg
**Do a Full Round, Then Swap**
AMRAP 20: In Pairs
2 Muscle-ups
4 Handstand Push-ups
12 Kettlebell Swings 24/16Kg
**Do a Full Round, Then Swap**