Wednesday 27 December 2017

A) Deadlift 5x5

B) EMOM 12: Teams of 3 10 Deadlifts 100/70Kg 20 AbMat Sit-Ups Max Burpees

30/5/2019 - Thursday

29/5/2019 - Wednesday

28/5/2019 - Tuesday

27/5/2019 - Monday

25/5/2019 - Saturday

24/5/2019 - Friday

23/5/2019 - Thursday

22/5/2019 - Wednesday

21/5/2019 - Tuesday

20/5/2019 - Monday

CrossFit Larrikins