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Wednesday 27 December 2017

  • Writer: jake686
    jake686
  • Dec 26, 2017
  • 1 min read

A) Deadlift 5x5

B) EMOM 12: Teams of 3 10 Deadlifts 100/70Kg 20 AbMat Sit-Ups Max Burpees


 
 
 

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