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Saturday 30 December 2017

  • Writer: jake686
    jake686
  • Dec 29, 2017
  • 1 min read

Teams of 3:

100 Burpees Over The Bar

100 Box Jump Overs 24/20”

100 Thrusters 42.5/30Kg

100 Chest to Bar Pull-Ups

100 Thrusters 42.5/30Kg

100 Box Jump Overs 24/20”

100 Burpees Over The Bar


 
 
 

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