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Wednesday - 3 January 2018

  • Writer: jake686
    jake686
  • Jan 2, 2018
  • 1 min read

10 x Weighted

Knee-Plate Slow

Lower

For Time:

20 Power Cleans 70/50Kg

30 V-Ups

40 Push Ups

30 V-Ups

20 Power Cleans


 
 
 

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