Friday - 5 January 2018 AMRAP 59 Squat Snatch 40/25Kg9 H-Up9 Wall Balls 20/14lb5MIN RESTAMRAP 56 Squat Snatch 50/32.5Kg6 V-Up6 Wall Ball 20/14lb5MIN RESTAMRAP 53 Squat Snatch 60/40Kg3 Wall Ball Sit Up3 Wall Balls 20/14lb
AMRAP 59 Squat Snatch 40/25Kg9 H-Up9 Wall Balls 20/14lb5MIN RESTAMRAP 56 Squat Snatch 50/32.5Kg6 V-Up6 Wall Ball 20/14lb5MIN RESTAMRAP 53 Squat Snatch 60/40Kg3 Wall Ball Sit Up3 Wall Balls 20/14lb
