Saturday - 13 January 2018 For Time:1 Mile Run90 Double Unders80 Sit-Ups70 Squat60 Push Ups50 Wall Balls400m Run30 Burpees200m Run
For Time:1 Mile Run90 Double Unders80 Sit-Ups70 Squat60 Push Ups50 Wall Balls400m Run30 Burpees200m Run