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Saturday - 13 January 2018

  • Writer: jake686
    jake686
  • Jan 12, 2018
  • 1 min read

For Time:

1 Mile Run

90 Double Unders

80 Sit-Ups

70 Squat

60 Push Ups

50 Wall Balls

400m Run

30 Burpees

200m Run


 
 
 

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