Monday - 22 January 2018


A) 5x5 Back Squat

B) For Time:

40 Push Ups

20 Power Cleans 60/40Kg

20 Push Ups

10 Power Cleans


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E-mail: gday@crossfitlarrikins.com

9/15 Timms Rd, Everton Hills

Ph: 0414 880 708

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