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Wednesday - 24 January 2018

  • Writer: jake686
    jake686
  • Jan 23, 2018
  • 1 min read

A) 5x3 Snatch High Pull

5x1 Snatch Balance

B) AMRAP 10:

10 Lat Bar Burpees

10 Thrusters 42.5/30Kg

1min Rest


 
 
 

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